Eggplant with miso paste

I love the subtle sweet taste of eggplant! I understand not too many people like the sogginess of eggplant therefore most will eat it deep fried.  Try this method of that’s the case.  The secret is to cut the eggplant thicker !  Ingredients 1 eggplant, sliced half an inch to an inch thick  Miso paste…

Pan fried tempeh 

 You know those days where you want something oily and crunchy ? Yup ……I mean it’s not the best way of cooking but hey …… Everyone have their cravings and we are allow to be bad once in a while Ingredients  A package of tempeh, sliced One egg Half a cup to one cup of…

Pouched soup vs Canned soup follow up

Remember my review here about pouched soup a few days ago ? By no means I am for the pouched soup.  I just think it is a healthier alternative to canned soup.  Coincidentally I bought a juice from the same company and was doing some research online.  This site goodguide.com looks decent and it was…

Food menu november 11-14Sat

It is getting very cold and that makes me lazy, or it is a perfect excuse to be lazy >< Anyways Wed to Sunday usually means lots of running around because I work “long” hours and are usually extremely exhausted by the end of the work day.  Still manage to keep up eating healthy which…

Happy planet juice

Rushing between two jobs is always hard. Making the right choices when time is tight is harder. I am a slow person and loads like a Window 95 when I am at the grocery store. I have to stare at one thing, read everything, then think long about it before deciding if I want it….

Cure for starbucks addiction ~ Matcha smoothie

I loved Starbucks matcha crappacino , i mean frappacino.  I really did since they put real matcha powder in it ! But after making a healthier version of the drink I don’t think I want another full of ice and sugar crap again ! Ingredients Half an avacado 1 cup of your choice of milk,…

Healthy Food Myth Busters

These are the excuses and myth people believe about eating healthier. Healthy food are boring and blanch. I don’t want to eat salad only the rest of my life! “It’s not the healthy food that’s boring, its you who are.” ~ Me All you really need is creativity ! That is what this website is…

Pouched Soup ? An alternatives to canned soup.

I am a shopaholic especially when it comes to food.  I like to walk around grocery stores and check out what they have for sale and getting great deals makes me happy. (Ok I am weird) Was walking around Whole Food Store the other day and caught this pouched soup on sale.  It was $4.59…

Mushroom teriyaki sauce

use for burgers, stir fry, salad , anything that needs a sweet teriyaki sauce ! Ingredients 4 or 5 regular mushroom or one big portabella mushroom.  You can also use mix or dry mushroom for a mix taste. chopped. Leave the mushroom out for regular teriyaki sauce half a cup  soya sauce 1 table spoon…

Sweet and tangy fruity sauce

Perfect for salad Ingredients juice from sundried tomato – about 2-3 tablespoon 1 table spoon of honey juice of half lemon 2-3 table spoon of a sweet red wine , i use pomegranate red wine, awesome spike to the sauce a cap of apple cider vinegar Mix and enjoy !