Go in your pantry instead of the medicine cabinet the first sign is a secret to long term health
It all started that one Friday where I decided that I need to eat healthier. I went out that night and had chocolate fondue
Saturday – woke up with extreme muscle pain and little fever and I know I needed to do something quick. Drowned myself with kimbucha and are lots of greens. No meat
Sunday + Monday same as Saturday.
Tuesday – needed to go out to see a specialist. Started to feel extremely cold. Tried to sleep it off all day
Wednesday – needed to go to work. Still drowning myself with kimbucha and turmeric in everything. Felt more energetic cuz I had more smoothie than usual.
Thursday – uh oh , sored throat. A sign that my flu might break out ? 4 drops of oregano oil. YUCK… But an hour after I took that sored throat was gone , sinus cleared up. Oh it feels good!
Friday – one day I have to take the bus to work – to make sure I don’t catch a cold again ( from gems on bus and also strong wind that say gusting at around 40km/h, cold wind usually makes me sick if I don’t prep for it) I drank a cup of golden milk ( turmeric , raw honey and coconut milk) before heading out. Worked like a charm !
Sat + Sun ~ my day to clean the store and usually dust makes me very ill. My throat would swell up and I would have problem breathing. Bought my oregano oil with me , added a few drop to boiling water and sniffed. Feels good and it stimulate my mucus to clean the passage of my nose ! Lot less discomfort for sure !!