Mushroom Pizza ~ A frozen pizza alternative that is fast and taste so good

Who doesn’t love Pizza ? I used to order a medium pizza twice or three times a week from pizza pizza, then I fell in love with the vegetarian frozen pizzas.  Now I make my own version

I wanted to try this crust

Cauliflower and Chia Seed Crust with Heart, Cancer Prevention and Brain Benefits

But they ran out of cauliflowers in the grocery store, so I bought whole wheat pita instead and it took me less than 5 minute to put everything together


  • 5 white mushroom or one big portebella mushroom or mix them, sliced
  • handful of spinach, chopped
  • 5 to 6 rings of red onion, chopped
  • shredded cheese enough to cover the ingredients above or your cravings.
  • butter or coconut oil to sautee ingredients
  • (optional) throw salmon, fresh pineapples, green pepper, whatever you want on it
  1.  Sautee the mushroom and the spinach
  2. throw it on the pita
  3. throw it in the oven at 350F
  4. slice and enjoy ^^

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